Behaviors, Movements or Sensations
Unusual Leg Movements
Unusual leg movements during sleep are one of the most common movement problems during sleep. They maybe described by the bed partner as kicking or jerking movements. While the person maybe unaware of the movements (since they occur during sleep), the movements may disrupt the bed partners' sleep, leading to complaints!
If the movements are frequent enough, they can disrupt the person's sleep pattern, leading to daytime sleepiness. These movements may be due to periodic limb movement disorder (where movements occur only during sleep) or may be due to restless leg syndrome, where indescribable discomfort in the legs causes movement, awake or asleep. More complex movements of arms and legs can also be due to sleepwalking or even seizures.
Unusual Behaviors
Unusual behaviors during sleep can be things as simple and common as sleep talking or sleepwalking, or they can be much more complex and worrisome, such as seizures occurring during sleep or REM behavior disorder, where the person physically acts out the contents of a dream while still asleep. Problems that are more complex than simple sleepwalking or sleep talking should be evaluated by a sleep specialist.
Unusual Sensations
Unusual sensations during sleep or when falling asleep or awakening from
sleep can sometimes be very frightening. They may include feelings of paralysis
such as inability to speak or turn the head, unusual sounds or voices, or
even the false impression that shadowy people are in the room. When these
are recurring sensations, rather than once- or twice-in-a-lifetime symptoms,
they can be symptoms of narcolepsy
or other rare sleep or medical disorders and should be evaluated
by a sleep specialist.
Need help with your sleep troubles?
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